Description
Sesame, locally known as “Til” in Nepali, is a versatile seed cherished across Nepal for its nutty flavor and culinary adaptability. Rich in essential nutrients such as healthy fats, protein, calcium, iron, and antioxidants, Til not only enhances the taste of dishes but also contributes to overall wellness. Widely used in traditional Nepali recipes from sweets and snacks to savory dishes sesame adds crunch, aroma, and nutritional value. Beyond its culinary uses, Til also holds cultural significance, often featured in festivals, rituals, and local remedies.
Additional Information
Sesame, locally known as “Til” in Nepali, is a versatile seed cherished across Nepal for its nutty flavor and culinary adaptability. Rich in essential nutrients such as healthy fats, protein, calcium, iron, and antioxidants, Til not only enhances the taste of dishes but also contributes to overall wellness. Widely used in traditional Nepali recipes from sweets and snacks to savory dishes sesame adds crunch, aroma, and nutritional value. Beyond its culinary uses, Til also holds cultural significance, often featured in festivals, rituals, and local remedies.
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